Well I survived, and it wasn't that bad really.
Took Rick, who now walks like John Wayne after 60 mins on a velodrome hire bike.
My right Knee played up a bit which probably means that I need to work on my bike position. The plan is to change my pedals in any case so I will work on it then.
John Leach velodrome coach condemned me as a "failed road rider", little does he know I am a failed track and mtb rider as well.
Now I need to sort out some training objectives and my diet. Weight loss is going to be key to any future racing speed.
Back to the turbo............
:¬)
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1 comment:
PAul, send me your email address and I'll put you on the schlapp site wiesmier[at]hotmail. co. uk
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